Before starting at WadeTrained I was having a very hard time committing to my health. My energy was suffering at work and even while I wasn’t working!

I had been on a roller coaster of over the years with the ups and downs of starting and stopping workout programs.

I would get a certain plateau with my body, get frustrated then just quit it all.

Then in a few months I’d start all over again!

But since starting at WadeTrained all that has changed.

What’s different about WT is they gave me a personalized program, with TONS of supervision and coaching to help me prevent plateaus and injuries.

It’s made all the difference!

I knew WT was working for me after only ONE MONTH when I started feeling guilty if I missed a scheduled class.

Now that I’ve been on my journey for over a year I feel much more confident in my appearance and more motivated than ever at age 48!