Vicki came to WadeTrained because she had fallen victim to accepting her low energy, enthusiasm and body she didn’t love. She is a mother of a college graduate and her husband works on the road quite a bit. Even though she had worked at a gym for over 10 years, she had never worked out.… Read more “Down 40 lbs and “I’m Never Going Back!”

Sheena came to WadeTrained after making some significant changes in her fitness already. However her same old routine had gone stale and she was not seeing the results she once was when she had lost over over 75 lbs. Determined to be in the very best shape of her life for her upcoming wedding, Sheena… Read more “Committed to Impressing in the Dress, Sheena’s Down 15% Body Fat for her Wedding”