Before WadeTrained I did not feel fit at all. I had no motivation and I needed to get up finally do something about it! I joined WT for the very first Ignite 20lbs/6% challenge and ended up Losing 14.5 lbs and 7% BodyFat! After losing that kind of weight in just 6 weeks I was… Read more “After losing that kind of weight in just 6 weeks I was hooked!”

Before starting at WadeTrained I was having a very hard time committing to my health. My energy was suffering at work and even while I wasn’t working! I had been on a roller coaster of over the years with the ups and downs of starting and stopping workout programs. I would get a certain plateau… Read more “I feel much more confident in my appearance and more motivated than ever at age 48!”

I came to WadeTrained originally because I had truly let myself go, my weight was causing deep depression and anxiety. All I ever wanted to do was sit on the couch. As a mother of two daughter’s in their late teens and 20’s, and a full time caregiver for my granddaughter, it had been a… Read more “I’m Down 40 Lbs and Completely Off of Medication!”

Sick of tired of being sick and tired, of huffing and puffing when walking up stairs and hills Michelle R. decided it was time for a change. Being the mother of a 9 year old girl, she hated that her weight was stopping her from being active and playing with her daughter. In September of… Read more “Michelle Lost 26 POUNDS in Just 6 Weeks!”

Caroline has always been an enthusiast of activity; however, before starting her training at WT some of her health habits were holding her back from getting the most out of the activities she loves most. Horse riding and rowing were becoming increasingly difficult because of the back pain they were causing her. She knew she… Read more “Doing the things she loves without pain for the first time in years!”